Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 31, 2012 12:45:02 GMT -5
I filmed and edited this video today, it is about me transforming from a fat guy to a not so fat guy:
2nd Version of video:
|
|
|
|
Post by mindbeats on Dec 31, 2012 14:00:06 GMT -5
Congratulations on your change!!!!! That's quite an accomplishment. I've been working out since I was in high school and I just recently got back to my goal of 9% body fat and feel great again!!!!!! I did it doing cross fit. It's intense and challenging but the results are undeniable. Here's a video of my gym and the workouts we do.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 31, 2012 14:35:11 GMT -5
Congratulations on your change!!!!! That's quite an accomplishment. I've been working out since I was in high school and I just recently got back to my goal of 9% body fat and feel great again!!!!!! I did it doing cross fit. It's intense and challenging but the results are undeniable. Here's a video of my gym and the workouts we do. Thanks! You made awesome progress! I edited and reuploaded the video, I had to take the 1st version down due to somebody telling me my nuts were hanging out lol: |
|
|
|
Post by Rinconrolla on Dec 31, 2012 16:06:59 GMT -5
Dam bro good job !!!!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 31, 2012 17:12:34 GMT -5
^^Thanks!  |
|
|
|
Post by gold94corolla on Dec 31, 2012 22:35:21 GMT -5
Congrats!! You lost a bit more weight than I did lol. I didn't work out though, I don't have muscles.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 31, 2012 23:41:40 GMT -5
^Thanks! ;D
One of the reasons why I got started on this is because my brother kept saying fat jokes to me every single day when I was fat until one day (December 2008) when I declared that I am going to make some changes, slim down and get healthy. That was the best decision I made, my brother shut his mouth after I lost significant weight (slimmed down to around 135 after approximately 6 months). ;D
On January of 2012, my weight was at 124 lbs. I went on a 8 month bulk to bulk my weight back up (to gain more muscle) to 152 lbs before slimming back to my current weight of 136 lbs.
My main concern now is not losing weight, it is losing enough fat to make the mid section more defined.
|
|
|
|
Post by kennydang91 on Jan 1, 2013 0:27:26 GMT -5
WOW. I feel motivated to get back on the grind. Great work!!
|
|
|
|
Post by gold94corolla on Jan 1, 2013 1:07:15 GMT -5
Yeah I never cared about muscle size perse, but rather definition. Definition = minimal fat. I've never been muscular, that's too much work lol. but it is relatively easy to loose fat... just don't eat too much. I'd be skinnier, except when I was biking to work 30 miles a day, I literally could NOT stop eating. And now that it's cold winter, if I don't eat enough calories (especially chocolate lol) I get really cold.
|
|
|
|
Post by BTCreations on Jan 1, 2013 11:53:46 GMT -5
That's what dedication and consistency can achieve. Good Work and keep it up!!
|
|
|
|
Post by bowlingballrolla on Jan 1, 2013 13:02:59 GMT -5
bad ass brother, I'm on the same tip myself now. I weighed 250 lbs 35% bf and now I'm down to 180 and 14% bf in just 8 months  I just have the bad habit at massing up instead of leaning out which is what I should be doing lol otherwise good shit dude |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 1, 2013 13:30:36 GMT -5
^^That is awesome progress, I wish my dad have the determination to do the same. I will keep it up for sure. |
|
|
|
Post by 4agpwr1 on Jan 2, 2013 15:37:16 GMT -5
Congrats bro, keep your hard work and determination
Best of luck to you
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 3, 2013 13:42:38 GMT -5
^^ Thanks! It is more fun than work to me, I love going to the gym and working out. I still have a long way to go though but I am determined to keep going for sure. |
|
|
|
Post by unlimited on Jan 3, 2013 20:15:13 GMT -5
You did it man and should be proud takes alot of discipline .
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2013 22:40:54 GMT -5
You did it man and should be proud takes alot of discipline . For sure I am happy and proud! Losing that belly and gotten rid of my phone book thick triple chin was totally worth it. I was actually having knee aches walking when I was obese. The knee aches went away after losing the weight. |
|
Aww man, at least you tried. What are you planning to try next?
Oct 17, 2017 19:00:02 GMT -5
Aww man, at least you tried. What are you planning to try next?
Oct 17, 2017 19:00:02 GMT -5
Aug 12, 2020 13:45:24 GMT -5
